Warrior Fitness
Designed for Women Designed for YOU
Join the hundreds of women that have achieved real results with our Warrior Workouts.
We bring you a wide-ranging selection of classes from high intensity cardio to low intensity strength training. With modifications and adaptations available theres a level of training for everyone in every session. All you need is a phone, tablet or laptop, an internet connection and you!
- 7 online sessions a week
- Morning and evening classes available
- Pay as you go or 7 day unlimited pass options
- Workout in your own home but still get the motivation and encouragement from a real life class
- Don’t just get fit – get Warrior Fit!
Classes
Warrior HIIT – A 60 minute HIIT session ending with a 10 minute core burner
Equipment – Bodyweight only, exercise mat for floor work.
Warrior Strong – A 60 minute strength building class
Equipment – Bodyweight options or using home gym equipment eg dumbbells, kettlebells, rucksacks (filled with household objects for weight), resistance bands and chairs.
Warrior Kettlebells – A 60 minute kettlebell session incorporating strength and cardio wrapped into one
Equipment – Kettlebells or can be done using dumbbells or weight plates
Warrior Mini Bands – A 60 minute full body strength class
Equipment – Latex looped resistance band
Warrior Booty Band Burn – A 60 minute booty focused resistance band strength session
Equipment – Fabric and/or latex looped resistance bands
Warrior Combat HIIT – Martial arts inspired 60 minute HIIT session
Equipment – Bodyweight only